This is a deeper type of massage where we focus on relaxing the deeper layers of the body. This includes releasing muscle knots, stretching and massaging. During treatment we may use our forearms, knuckles and elbows to get into the deep layers.

 

The pressure used will be adjusted to your liking. This type of massage is recommended for sports injuries, muscle strains, ligament sprains, tendinitis, and chronic aches.

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A massage should be booked if you want a whole body treatment with no specific condition that you want examined and diagnosed.

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A sports massage can be booked if there is a sports injury and you would like that area to be the main focus during the treatment.